Stroke study warns two common foods can affect your chances

Stroke study warns two common foods can affect your chances

A revolutionary study has pinpointed 23 key factors that contribute to the vast majority of stroke incidents, revealing certain lifestyle choices that could either increase your risk or help you combat the condition. In a bid to tackle the escalating number of strokes, experts have been delving into how our contemporary lifestyles and diets are … Read more

Doctor warns of signs of syndrome that can lead to heart disease

Doctor warns of signs of syndrome that can lead to heart disease

A doctor has warned of five red flag signs that you are secretly suffering from a deadly condition that can lead to several life-threatening illnesses. Bariatric surgeon Doctor Maksims Mukans urged people to seek medical help if they spot any symptoms of metabolic syndrome.  Metabolic syndrome is the name for a cluster of conditions that … Read more

Doctor shares changes that can ‘stave off diabetes by up to 10 years’

Doctor shares changes that can ‘stave off diabetes by up to 10 years’

A few modest yet sustainable lifestyle tweaks could fend off diabetes for “up to 10 years”, according to a leading doctor. Professor Naveed Sattar, an expert in metabolic medicine at the University of Glasgow, shared insights with ZOE this week on research into diabetes prevention, reports Gloucestershire Live. The Scottish medical researcher from the university’s Institute of … Read more

Snoring signs you need to see a doctor about as it could be serious

Snoring signs you need to see a doctor about as it could be serious

Most people snore every now and then. It can be affected by how tired we are, whether we’ve had an alcoholic drink, our weight and even the position in which we sleep. The habit can also be irritating for people who have to listen to it, with a recent survey by Get Laid Beds showing … Read more

BBC star Jo Whiley reveals huge lifestyle overhaul after death of Steve Wright

BBC star Jo Whiley reveals huge lifestyle overhaul after death of Steve Wright

A major radio personality has spoken out about her recent lifestyle overhaul spurred on by the tragic deaths of two of her colleagues. BBC Radio 2 DJ Jo Wiley shared the changes she has made to her own life following the loss of her peers Simon Willis and Steve Wright. The 58-year-old has adopted several … Read more