As we bid farewell to summer and brace ourselves for the chillier months, it’s crucial to focus on a nutritious diet packed with all the essential vitamins and minerals. This is according to Dr Donald Grant, GP and senior clinical advisor at The Independent Pharmacy, who has shared his top food recommendations for autumn and … Read more
It may have been widely ridiculed but it appears that tree hugging might, in fact, relieve stress and lead to a longer life, says a new study. Roaming through woods and forests while tuning in to the birdsong actually releases chemicals which improve our immune system, it is claimed. Dr Tara Swart, lecturer at The … Read more
32 patients received the immunotherapy drug before having surgery (Image: Getty) A blockbuster drug could triple survival chances for some bowel cancer patients by “melting away” their tumours, research suggests. The immunotherapy treatment, pembrolizumab, boosts the immune system’s ability to recognise and attack cancer cells. A study found that 59 percent of patients treated saw … Read more
While a strong immune system is no match for the power of social distancing when it comes to limiting the spread of COVID-19, it’s certainly top of mind these days. We’re all doing our best to stay healthy, and relying on our immune system to help make that happen. If you’ve got a sweet tooth, … Read more
