Healthy lifestyle tweaks are some of the most potent weapons you can add to your arsenal of protection against a myriad of health problems. Not even high blood sugar levels are immune to the effects of healthy foods and good sleep. Fortunately, a diabetes specialist outlined the “uncommon” changes that could lower your levels “fast”. … Read more
Type 2 diabetes refers to a common condition that causes your blood sugar levels to become too high, raising the spectre of serious complications. While diabetes won’t stop you from enjoying your food, knowing some simple hacks and swaps can help you choose healthier options, according to Diabetes UK. Carbohydrates found in the likes of … Read more
Diabetes raises the spectre of dangerous complications posed by high levels of sugar in your blood. Fortunately, lifestyle changes, including exercise, are some of the best weapons you can add to your arsenal of protection against dangerously high blood sugar levels. Physical activity not only lowers your blood glucose levels, but it also boosts your … Read more
With your fridge brimming with various trimmings, you’re bound to have some uneaten food left from your Christmas feast. Whether it’s a tart cranberry sauce or beloved roasties, leftover Christmas staples could have some surprisingly positive effects on your blood sugar levels, according to Dr Sunni Patel, from Dish Dash Deets. “If you’re looking to … Read more
