how to keep heart healthy

‘I’m a cardiologist – these are five things you should never do for a healthy heart’

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‘I’m a cardiologist – these are five things you should never do for a healthy heart’

A healthy diet is the cornerstone of a heart-healthy lifestyle, but the focus shouldn’t solely lie on the things you need to do in order to keep the ticker happy. A cardiologist has revealed the five things you should never do for a healthy heart. There are currently around 7.6 million people living with a … Read more

Heart-healthy alcoholic drinks to add to your NYE shopping list, according to a doctor

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Heart-healthy alcoholic drinks to add to your NYE shopping list, according to a doctor

With New Year’s Eve just around the corner, many Britons will be prepping their fridges for another round of parties. And no NYE party would be complete without a glass of fizz. However, Dr Aamer Khan has revealed that certain alcoholic drinks are better than others. While research tends to stress that all alcohol spells … Read more