‘I’m a doctor – here are six signs you’re vitamin D deficient’

‘I’m a doctor – here are six signs you’re vitamin D deficient’

A doctor has outlined six warning signs of vitamin D deficiency as many get deplenished during the winter months. With temperamental weather and shorter days, it’s difficult to get enough vitamin D through sun exposure in the UK between October and early March. While your body is able to create vitamin D from direct sunlight … Read more