‘Military’ sleep hack lets you nod off in two minutes – and it’s ‘mind-blowing’

For those who toss and turn at night, how to get to sleep is a truly prescient question. Getting the right amount of sleep is crucial, and struggling to sleep can actually signal something wrong with your health. YouTuber Justin Agustin has shared a ‘military-grade’ sleep trick that he claims can help you fall asleep … Read more