Personal trainer shares ‘top tips’ to banish belly fat – get results within weeks

Personal trainer shares ‘top tips’ to banish belly fat – get results within weeks

A personal trainer has warned that carrying extra pounds around your waist could spell bad news for your health.  Martyn Oakes, head of fitness at Everlast Gyms, part of Sports Direct, shared that excess belly fat can pave the way to health problems, ranging from high blood pressure to type 2 diabetes. The good news … Read more