Boosting fruit intake during midlife can ward off late-life blues
Populations are rapidly ageing worldwide, and there is an increased prevalence of late-life depressive symptoms among older adults, which include depressed feelings, lack of pleasure, delayed cognitive processing and reduced volitional activity, often accompanied by loss of appetite, insomnia, poor concentration, and increased fatigue. This has been related to underlying neurodegenerative changes in the brain … Read more
