While bowel cancer represents a daunting prospect, research continues to suggest that your risk of the potentially deadly condition is modifiable. One of the strongest weapons you can add to your arsenal of protection against this type of cancer is a healthy diet. Fortunately, a gastroenterologist has revealed eight powerful plant foods that could do … Read more
A doctor has revealed five tips that can help you banish stubborn belly fat. Embarking on a weight-loss plan is not always easy. You can have the discipline and willpower but the results are just not coming, Dr Eric Berg explained. Speaking on his YouTube channel, he said: “[You] never really see any results because … Read more
Some pharmacare policy experts are raising concerns about competition and patient access to much-needed medication after Manulife Financial Corp. announced its coverage of certain prescription drugs will only apply at Loblaw Cos. Ltd. pharmacies. The new arrangement, details of which were shared with plan holders earlier this month, affects around 260 medications under the insurance … Read more
A doctor has outlined the red flag signs of a type of blood cancer, known as Hodgkin’s lymphoma, that affects the white blood cells which are called lymphocytes. Also called the cancer of the lymphatic system, Hodgkin’s lymphoma targets a network of vessels and glands spread throughout your body, which form a part of the … Read more
A doctor has revealed the distressing reason why you should never hold in your farts. There are times when passing gas feels simply inappropriate, but Dr Karan Raj took to his TikTok to warn of the dire consequences of keeping the gas in. The gastrointestinal (GI) system starts with your lips and ends with your … Read more
The World Health Organisation (WHO) has announced there was a 30-fold increase in measles cases in Europe in 2023. Cases continue to rise throughout Europe, with more than 30,000 people infected last year. This is an alarming surge compared to the 941 cases recorded in 2022. In the UK, health officials said last week that … Read more
A doctor has revealed a dietary plan that could “completely reverse” type 2 diabetes. Unhealthy diet is a well-known driver for high insulin levels and insulin resistance – problems that underlie the onset of type 2 diabetes. Fortunately, countless research has proven that exercise can help improve insulin sensitivity, making physical activity essential for diabetes … Read more
A doctor has revealed a potent dietary supplement for a healthy brain. Dr Reza T, Cosmetic Surgeon and Biochemist, took to his TikTok to outline five reasons why you should be taking ginseng. Packed with antioxidants, ginseng is the root of plants that grow in Korea, China, and Siberia. Popular in the cuisines and medicines … Read more
A personal trainer has warned that carrying extra pounds around your waist could spell bad news for your health. Martyn Oakes, head of fitness at Everlast Gyms, part of Sports Direct, shared that excess belly fat can pave the way to health problems, ranging from high blood pressure to type 2 diabetes. The good news … Read more
High cholesterol can quietly wreak havoc in your arteries, putting you at a higher risk of heart disease and stroke. Therefore, it’s imperative to keep the fatty substance at bay. Fortunately, a cardiologist has revealed the seven best foods that could do this with gusto. Dr Neil Ruparelia, Consultant Cardiologist at The Harley Street Clinic, … Read more
