Warning persistent headaches could be caused by your bed

Warning persistent headaches could be caused by your bed

Headaches are common and can stem from multiple causes, but one expert is highlighting a less obvious culprit that might be affecting many people in theĀ UK: their mattress. Everyone wants a perfect night’s rest, and while preferences vary, Rebecca Swain, a luxury mattress specialist from WinstonsBed.com, suggests that sticking with an old favourite could do … Read more

One simple diet change got rid of my headaches

One simple diet change got rid of my headaches

Jenna Campbell , water feature . 5 September 2024 (Image: Sean Hansford | Manchester Evening News) “I don’t like or believe in water. I won’t have it. I’ve never knowingly had water, I don’t like it.” Those are the words of Claudia Winkleman when she appeared on the Off Menu podcast a few years ago. … Read more

Four red flag signs in your head of silent killer condition that affects a third of Brits

Four red flag signs in your head of silent killer condition that affects a third of Brits

High blood pressure, or hypertension, is a potentially deadly condition that affects around a third of all Brits. It means that the heart has to work harder to pump blood around the body. This puts extra strain on the heart as well as other organs and the blood vessels and can cause damage. It is … Read more

12 foods that may trigger headaches and migraine

12 foods that may trigger headaches and migraine

One in four American households has a member who experiences migraine, according to the American Migraine Foundation. “I get asked all the time about a migraine diet, [and] there is no one true migraine diet,” that can prevent symptoms, says Dr. Fred Cohen, headache specialist and assistant professor of medicine and neurology at the Icahn … Read more