Do sugar-free candy and gum give you gas? Researchers think they know why

Do sugar-free candy and gum give you gas? Researchers think they know why

Researchers at UC Davis have identified changes in the gut microbiome that can result in an inability to digest sorbitol. Sorbitol, a sugar alcohol, is used in sugar-free gum, mints, candy and other products. It is also found naturally in apricots, apples, pears, avocadoes and other foods. At high levels, sorbitol can cause bloating, cramps … Read more