Food expert reveals the worst snack to eat for weight loss – ‘It sabotages your diet’
Navigating healthy eating can often be straightforward, but figuring out what’s healthy and what’s not can be hard. Fruit-based snacks often come across as the healthier option but in reality could be undermining your weight loss efforts, according to one expert. Dr. Liu, who shares health tips on her YouTube channel “Healthy Immune Doc,” recently … Read more
