Stay active — or get active — to boost quality of life while aging, study suggests to middle-aged women
Consistent adherence to physical activity guidelines throughout middle-age is associated with a higher health-related quality of life in women, according to a new study publishing May 2 in the open-access journal PLOS Medicine by Binh Nguyen of University of Sydney, Australia, and colleagues. The evidence for an association between physical activity and health-related quality of … Read more