Dr. Rupy Aujla

Doctor warns particular diet ‘could lead to heart issues and dementia’

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Doctor warns particular diet ‘could lead to heart issues and dementia’

The carnivore diet has been making waves online, with influencers and everyday individuals alike praising the benefits they’ve reaped from consuming only animal-derived products – some even going as far as to consume raw meat exclusively. Dr Rupy Aujla, while not seeking to undermine anyone’s personal experiences with the diet, did offer some food for … Read more

Doctor issues warning about weight loss shakes that ‘you should avoid’

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Doctor issues warning about weight loss shakes that ‘you should avoid’

Despite their popularity among dieters, one doctor has issued a stark warning against weight loss shakes, cautioning that they could “increase weight gain over time”. Dr Rupy Aujla delved into the world of dieting and weight loss in the latest episode of his podcast, The Doctor’s Kitchen, where he addressed some of the most frequently … Read more