‘I’m a spinal surgeon – here are 7 steps to beat back pain for good’
According to the World Health Organisation, an estimated 619 million people live with lower back pain, making it the leading cause of disability worldwide. In about 90% of cases, back pain is classed as ‘non-specific’, meaning it can’t be attributed to an underlying condition like arthritis, or things like serious disc or other tissue damage, … Read more
