£1 daily serving can help weight loss, doctor confirms

£1 daily serving can help weight loss, doctor confirms

A doctor has responded to a video of a woman claiming she started adding seeds to her water after seeing another woman lose weight in just three days. Dr Karan Raj, known on TikTok as @dr.karanr, explained that while there is some truth to this method, it’s important for people to understand why it works. … Read more

Sniffing 20p citrus fruits creates ‘conditioned response’ to stop nausea

Sniffing 20p citrus fruits creates ‘conditioned response’ to stop nausea

A doctor has revealed a cheap trick that can quickly alleviate the unpleasant sensation of motion sickness simply by smelling it. Dr. Karan Raj, known as @dr.karanr on TikTok, an NHS surgeon and lecturer at Sunderland University, recommends sniffing a specific citrus fruit that is likely already in your home, or can be bought for … Read more

Doctor’s warning about truth of expiration dates before you chuck it out

Doctor’s warning about truth of expiration dates before you chuck it out

Before you decide to discard everything in your fridge, it’s crucial to understand what the food safety labels on the back of the products actually signify – so you don’t dispose of them unnecessarily. It can be incredibly annoying when you’ve spent a small fortune on your weekly shop, only to find that certain items … Read more