Many of us have a standard morning routine. This might involve certain exercises, stretches, eating breakfast or watching a bit of TV. Hot drinks such as tea or coffee are also a common way to get going after we wake up. But one expert has recommended a less common type of drink first thing in … Read more
Nothing can ruin a delicious meal like heartburn. One minute you’re enjoying pizza and beer with your friends and the next you’re reaching into the medicine cabinet for some Tums. Or maybe for you, heartburn strikes at night when you’re trying to sleep. If heartburn is something you deal with regularly, you likely already know … Read more
If you had an upset stomach when you were a kid, there was one home remedy that parents, grandparents and other caregivers seemed to recommend time and time again: ginger ale. In fact, I was still turning to ginger ale for its supposed stomach-soothing properties well into adulthood, including when I was dealing with morning … Read more
