Expert reveals the two foods to eat to reduce risk of cancer, infections and even ageing

Expert reveals the two foods to eat to reduce risk of cancer, infections and even ageing

Professor Tim Spector has revealed the two “key” things that could support your gut health. The diet expert and co-founder of the health app Zoe explained that a strong gut microbiome could offer major health benefits, including lower levels of inflammation. In a healthy gut microbiome, different types of microorganisms support each other, aid digestion, … Read more