Trying to limit calories? Skip the dip, researchers advise

Trying to limit calories? Skip the dip, researchers advise

Snacks provide, on average, about one-fourth of most people’s daily calories. With nearly one in three adults in the United States overweight and more than two in five with obesity, according to the National Institutes of Health, researchers in the Penn State Sensory Evaluation Center are investigating how Americans can snack smarter. The latest study … Read more