There’s no doubt about it – we’re a nation of snackers. In fact, the snack business in the UK is worth an astonishing £3billion. But what we eat between meals could be having a serious impact on our health. A study from Zoe found that a quarter of us are undoing the benefits of healthy … Read more
A few modest yet sustainable lifestyle tweaks could fend off diabetes for “up to 10 years”, according to a leading doctor. Professor Naveed Sattar, an expert in metabolic medicine at the University of Glasgow, shared insights with ZOE this week on research into diabetes prevention, reports Gloucestershire Live. The Scottish medical researcher from the university’s Institute of … Read more
Scientists have made a groundbreaking discovery that scoffing down just two tins of sardines weekly could be the secret weapon in the battle against type 2 diabetes, with the benefits far surpassing those of nutrient supplements in pill form. In the UK, someone falls prey to diabetes every two minutes, with a staggering 4.8 million … Read more
