Food ‘boosts work performance’ and is ‘perfect for students’

Food ‘boosts work performance’ and is ‘perfect for students’

A food expert has raved about a number of ‘A* foods’, claiming they’re perfect for pupils heading back to school. Millions of teenagers across the country will be riddled with nerves this month as they flock back to school for another year of classes, tests and GCSEs. But nutritional scientist Toral Shah at Wiley’s Finest claims that … Read more

7- healthy foods to boost brain power & memory from coffee to tomatoes

7- healthy foods to boost brain power & memory from coffee to tomatoes

Have you ever wished you could boost your brain power and memory? Whether it’s to ace an exam, win at the next pub quiz, or stave off age-related disorders, what you eat could be the key. The old adage ‘you are what you eat’ rings true when it comes to mental, cognitive and physical health. … Read more