Is remote therapy as effective as in-person sessions? What new research says  – National

Is remote therapy as effective as in-person sessions? What new research says  – National

Cognitive behavioural therapy (CBT) done remotely with a therapist is just as effective as in-person sessions, according to a new study published in the Canadian Medical Association Journal (CMAJ). The study, published Monday in the CMAJ, found that “moderate-certainty evidence” showed little to no difference in the effectiveness of in-person and therapist-guided remote CBT across … Read more