breakfast foods

Four breakfast favourites are ‘ruining your teeth’

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Four breakfast favourites are ‘ruining your teeth’

We’re often told that breakfast is the ‘most important meal of the day‘ – giving us the fuel to take on anything in the next 24 hours. But now, one dentist suggests we might be going about it all wrong. Dr Andrej Bozic, an oral surgeon at Dentum, has claimed that some classic breakfast staples … Read more

Four breakfast foods that can slash cholesterol levels

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Four breakfast foods that can slash cholesterol levels

If someone is suffering from high cholesterol it means they have too much of a fatty substance known as cholesterol in their blood. While not initially dangerous, over time this can build up in the blood vessels causing blockages. This can prevent blood flowing properly through the arteries. Therefore, having high cholesterol is a major … Read more