According to new research published ahead of print in the American Journal of Physiology-Regulatory, Integrative and Comparative Physiology, breathing through your nose, rather than your mouth, can lead to several benefits for cardiovascular health. Blood pressure and heart rate can be predictors of heart disease. Breathing patterns can affect these bodily functions due to the … Read more
Express.co.uk recently spoke with Walt “Wally” Versen, Queen’s Head of Security during their US tours of the late 1970s and early 1980s. Fans will know him for being the strapping young man who famously dressed up as Darth Vader, carrying Freddie Mercury on his shoulders for a rendition of We Will Rock You during concerts. … Read more
Cyndi Lauper has been entertaining fans for more than 40 years. Known for her chart-topping songs like ‘Girls Just Want to Have Fun’, the singer has made millions of people feel good with her music. But the 80s icon wants to make other people feel good or at least better – those with psoriasis. Lauper … Read more
Could 2024 finally be the year that Daniel Craig’s James Bond successor is announced? Fans continue to speculate as Kraven the Hunter star Aaron Taylor-Johnson remains the bookies’ favourite with odds of just 15-8. Alex Apati of Ladbrokes said: “Plenty have headed the 007 betting over the years but it’s Aaron Taylor-Johnson who is fast … Read more
A dementia expert has revealed the exact age at which people should stop drinking alcohol. Dr Richard Restak, in his new book ‘The Complete Guide to Memory’, describes alcohol as a “direct neurotoxin” and urges people to reconsider their relationship with drink. From the age of 65, Dr Restak suggests that alcohol should be completely … Read more
Back in 1970, Clint Eastwood starred opposite Shirley MacLaine in the Western Two Mules for Sister Sara, which is on Channel 5 today. Elizabeth Taylor had been the first choice, but she’d decided to shoot in Spain with Burton on his latest movie instead. Originally both Eastwood and Two Mules for Sister Sara director Don … Read more
Dr Michael Mosley has urged people looking to improve their health to take a certain supplement, particularly if their diet isn’t packed with oily fish, nuts and seeds, and plant oils. Famed for his Fast 800 eating plan, he took to Instagram to recommend omega-3. He said: “Omega-3 is a great all-round supplement that will … Read more
Dementia is an upsetting and life-changing diagnosis for both the affected person and their family. It is a syndrome, or a group of symptoms, associated with the progressive decline of the brain. As a result it typically affects memory and behaviour, and even mobility over time. Many of us are aware of these more common … Read more
During Queen’s US tours of the late 1970s and early 1980s, the band recruited hulking great big members of the Northwestern American football team to be their security. Becoming Head of Security at just 22, Walt “Wally” Versen admitted it was “a bit like hiring the Cambridge rowing team to be your security staff!” During … Read more
A dentist shared some advice most people might be overlooking when brushing their teeth, leading to potential issues. Dr Jonny Stevens, a dentist at Stevens Dental & Ordo, emphasised the importance of looking in the mirror when brushing to ensure an optimal oral hygiene. He admitted to have been horrified at the number of people … Read more
