On Twitter, he posted a picture of his meal prep and wrote: “Bulking. A day in the life. Thank you Chef Mario for helping me stay healthy and properly fed whilst… Becoming. Wolverine. Again.” In 2017’s Logan, Hugh reportedly gained a massive 20kg of muscle by eating between 4,000 to 5,000 calories a day. This … Read more
Diabetes isn’t always easy to detect. According to the NHS, symptoms of the blood sugar condition often tend to be general, or reluctant to rear their ugly heads, leaving many patients in the dark. Despite this, an expert has outlined a red flag sign on your skin that could mean you’re headed towards the condition. … Read more
Taking a daily supplement pill could improve your memory and slow cognitive ageing, according to new research. A study, published in The American Journal of Clinical Nutrition, suggests that if you want to add one dietary product into your arsenal of protection against cognitive decline, you should reach for a multivitamin supplement. Two previous research … Read more
A self-examination is crucial when it comes to detecting cancer as early as possible, according to a doctor. Mr Ash Prabhudesai, Consultant Colorectal, Laparoscopic & General Surgeon at The Princess Grace Hospital, explained that you should check your breasts regularly to scan for a cancerous growth in this area. And you should pay the same … Read more
A doctor has revealed a surprising sign that could point to diabetes. The blood sugar condition is often reluctant to rear its ugly head at first, but when signs do appear they include problems, ranging from frequent urination to feeling very tired. However, UK-based doctor Dr James Donovan took to his TikTok to outline a … Read more
James Bond producer Michael G Wilson has said that EON Productions is looking for an actor in his thirties to play the new 007 after Daniel Craig. Aaron Taylor-Johnson may continue to be the bookies’ frontrunner with odds of 15-8, but entering the bookies’ race now is Barry Keoghan on 11-1. The 31-year-old Oscar-nominee stunned … Read more
“You shouldn’t experience any severe pain, but there may be some discomfort and bladder spasms (contractions) from the catheter, which is left in place because your urethra (the tube that carries urine out of the body) will be swollen and sore. “Before you’re discharged, you’ll be given advice about your recovery. A follow-up appointment to … Read more
Asad Ashraf, 64, spent one night in The London Clinic in March 2022 and compared the stay to one at five-star Mayfair hotel The Ritz. The stay, which cost £4,000, covered by insurance, featured plush bedding, gourmet food and silver service. King Charles has been pictured at The London Clinic today (Friday 26th January) after … Read more
Despite his swift and meteoric rise to fame, James Arthur still comes across as just a lad you would meet down the pub. I first met the former X Factor star briefly at a behind-closed-doors listening session for his new album, Bitter Sweet Love (which is out tomorrow), just a matter of days after he … Read more
For most people the biggest risk factors for dementia are ageing and genes. But according to Dr Richard Restak, a clinical professor of neurology at George Washington University, risk factors for the condition may be noticeable much earlier than people think. In his recently published book How To Prevent Dementia, Dr Restak said: “Experiencing the … Read more
