One food that may help prevent Parkinson’s disease

One food that may help prevent Parkinson’s disease

Ecklonia cava, a brown algae seaweed, can protect people from the world’s fastest growing neurodegenerative disorder, say scientists. Parkinson’s disease is caused by the loss of neurons that produce dopamine, a neurotransmitter involved in movement control and thinking. As the global population ages, the number of patients is rapidly increasing with nearly 10 million worldwide. … Read more

Blackberries are superfood that cut infection and inflammation

Blackberries are superfood that cut infection and inflammation

Gardens, parks and streets across the UK will be filled with blackberries next month as the common fruit comes into full season – and health experts say they are a superfood that can boost immunity and cut inflammation. Blackberries are easy to find at the edge of many fields and growing in hedgerows, while some … Read more

Eating chocolate could reduce risk of gum disease by more than half

Eating chocolate could reduce risk of gum disease by more than half

Dark chocolate, often hailed for its health benefits such as enhancing brain function and reducing blood pressure, could also be a secret weapon against gum disease, experts suggest. A recent study by researchers at Chongqing Medical University in China revealed that the antioxidants, particularly flavonoids, found in this delicious treat could reduce the risk of … Read more

Face yoga expert reveals six simple steps to get flawless and ageless skin

Face yoga expert reveals six simple steps to get flawless and ageless skin

A face yoga expert has given her verdict on how to get glowing skin (Image: Getty) A face yoga expert has revealed the six simple hacks to glowing, youthful skin. Danielle Collins, 42, has been teaching face yoga for 18 years and shared her top tips for those wanting to have naturally good skin regardless … Read more