Ice Exposure And Cold Therapy Can Stop A Panic Attack

Ice Exposure And Cold Therapy Can Stop A Panic Attack

Panic attacks are no joke: They involve overwhelming feelings of fear or anxiety that are often coupled with physical symptoms like chest pains, nausea, sweating, chills, and difficulty breathing. They can come on suddenly, and be terrifyingly debilitating. So what do we do if we feel panic taking over? And how can we end these … Read more

The Difference Between How Tylenol And Advil Treat Pain

The Difference Between How Tylenol And Advil Treat Pain

If you’re in pain and you’re looking for relief in the form of an over-the-counter drug, you’ve got a slew of options. There’s acetaminophen, or Tylenol. There’s ibuprofen, which is used in products including Advil and Motrin. There’s aspirin, which, like ibuprofen, is a nonsteroidal anti-inflammatory drug (NSAID), and there’s naproxen, used in Aleve, which … Read more

The Only Thing You Should Be Using To Wash Your Body

The Only Thing You Should Be Using To Wash Your Body

As Americans head to the polls in 2024, the very future of our country is at stake. At HuffPost, we believe that a free press is critical to creating well-informed voters. That’s why our journalism is free for everyone, even though other newsrooms retreat behind expensive paywalls. Our journalists will continue to cover the twists … Read more

The Only Thing You Should Be Using To Wash Your Body

The Only Thing You Should Be Using To Wash Your Body

As Americans head to the polls in 2024, the very future of our country is at stake. At HuffPost, we believe that a free press is critical to creating well-informed voters. That’s why our journalism is free for everyone, even though other newsrooms retreat behind expensive paywalls. Our journalists will continue to cover the twists … Read more