Cutting back on meat doesn’t have to mean going without protein. Tips and two recipes

Cutting back on meat doesn’t have to mean going without protein. Tips and two recipes

When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, she worried at first about her protein intake. “It was kind of hard because when you eat meat your entire life, you don’t even have to think that way,” said Anastasiou, who grew up eating plenty of meat in her … Read more