Not a gym rat? Here’s how to get started on an outdoor exercise routine
Between the sweat smell, fluorescent lights and omnipresent television screens, April Herring has never connected with going to the gym. Instead, she runs, bikes, hikes, plays tennis, pickleball and — anything to get her exercise outside as often as possible. “Fresh air, sunshine, the variety of the trees as the seasons change,” said Herring, an … Read more
