Rosemary Oil For Hair Growth: The Science Behind It, And All The Best Products To Use

According to Majeed, studies have shown rosemary oil to be effective at healing nerve endings and promoting hair restoration.

How does rosemary oil work?

“Rosemary oil can strengthen circulation and improve blood supply to hair follicles, preventing them from being deprived of essential blood supply,” he explains. “If hair follicles don’t get a sufficient blood supply, this may shorten the growth phase of the hair growth cycle, and lead to hair loss over time.” Not only does it help you achieve longer hair, but it’s also beneficial for hair health overall. “Rosemary oil’s anti-inflammatory properties help to reduce scalp irritation, dandruff, and itching, providing a more optimal environment for healthy hair growth,” Majeed adds. Alongside its circulation-boosting and antimicrobial properties, it’s a great ingredient for supercharged hair care.

What to consider when buying rosemary oil for hair growth

According to Martin, a good rosemary oil formula will have rosemary (botanical name Rosmarinus
Officinalis leaf oil) high up on the list–the lower down it is on the list indicates a lower
amount of the ingredient inside.

If you’re buying an essential oil version, the key thing to know is it must be diluted before applying. “Rosemary essential oil is highly concentrated, and applying it directly to the scalp can lead to skin irritation or sensitivity.

How to dilute rosemary oil

To avoid scalp irritation, it’s essential to dilute the rosemary essential oil with a carrier oil–a mild, neutral oil like coconut oil, almond oil, or jojoba oil.” says Majeed. Alternatively, you can add a few drops into your existing haircare, or save the faff altogether by buying pre-mixed oils or leave-in treatments.

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