Experts at the College of Optometrists warned that during darker evenings, pupils dilate, which can result in blurred vision. Furthermore, winter can be challenging as central heating can aggravate sore eyes. To combat such challenges, it will help to use a humidifier in the home. Another way to ease the discomfort of dry eyes … Read more
Don’t just watch out for hot flashes and mood swings after menopause, troubles with your eyesight are possible too. Your eyesight and shape may slightly change as a result of reduced oestrogen levels, but don’t just put up with it. Express.co.uk reveals the top four eye problems women experience after menopause, according to the experts. Dry eyes … Read more
When we’re children, many of us fantasize about growing older, about leaving home, and finally living life on our own terms. If we only knew… But the truth is we all eventually do reach this point. We all grow older, some more gracefully than others. And even though some of us may sail smoothly through … Read more
The mother of a U.K. teenager who relies on cannabis oil to treat his epilepsy fears the family may no longer be able to cover the cost of the private medication. Rachel Rankmore told WalesOnline that the family pays £1,200 ($2,021) for her son’s medication. Bailey Williams, 19, has a rare form of epilepsy known … Read more
Your mom was right—you need to eat your vegetables. Remember sitting at the table and trying to hide that last bite of broccoli under your napkin? Turns out, Mom’s steely stare was the foundation for lifelong healthy eating. Combined with exercise, a balanced diet fuels your body to take on any challenge. Crunchy, delicious, fiber-rich … Read more
Spotting is a pretty common symptom for those who menstruate, and spotting before your period is typically nothing to worry about. However, it can still lead to stained underwear if you’re not careful. Unfortunately, since spotting tends to be lighter than a regular period, tampons, menstrual cups, and thick pads are not typically recommended to … Read more
Introduction In the United States, chronic illnesses are the most common health issues, with nearly half of all Americans suffering from at least one chronic illness. Chronic conditions can be either physical or mental in nature, and they usually last longer than a year, requiring some type of monitoring or treatment. Although the U.S. has … Read more
Moving is always a headache and a half, and managing a relocation during the middle of a pandemic can feel downright impossible. Luckily, unless you’re at high risk of developing severe complications from the virus, taking CDC-recommended precautions should keep you safe. That said, you may need to go about your moving checklist a little … Read more
We all need to find more time for self-care and mornings are a great place to start as it sets you up for a good day. However, this can seem almost impossible when you need to get so much done before you go to work, and it seems like a never-ending rush to get from … Read more
Most people have heard about probiotics and the benefits they provide for digestive and immune health. Probiotics are live microorganisms, mostly bacteria, that have many health benefits for the body when included as part of the diet. They support a healthy gut microbiota, giving the digestive system the right kind and right amount of healthy … Read more
