HEALTH

It started off as an unconventional way to chart an itinerary for a months-long, post-retirement cycling trip, with Vincent Berthelot offering to personally deliver letters across France and see where the whims of the writers would take him. What swiftly became clear was the transformative power of hand-delivered letters, at times reuniting family members and … Read more

Surprise: Everyone has some belly fat, even people who have flat abs. That’s normal. But too much belly fat can affect your health in a way that other fat doesn’t. Some of your fat is right under your skin. Other fat is deeper inside, around your heart, lungs, liver, and other organs. It’s that deeper … Read more

The question My father died a couple of years ago in awful Covid conditions, alone and scared. My mother died a few years earlier, and how she both deteriorated and died was dreadful. I still struggle that I couldn’t help my parents – whom I loved dearly – have better deaths. Focusing on my gorgeous … Read more

You pay close attention to your kids when they’re swimming or playing in the pool, splashing in the ocean. You make sure a lifeguard is on hand, and you never leave your little ones alone near any water — even the tub. And that’s the right thing to do. But there’s still more you can … Read more