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6 of the Most Common NFL Injuries

If you play fantasy football, you know how impactful injuries can be. Injuries can make or break your season and determine who wins and who loses. Understanding injuries and the effects they can have on performance and production is a big…

8 Vitamins and Supplements for Heart Health

Heart health should be a priority for everyone. Heart attacks cause more deaths in the U.S. every year than every type of cancer combined, even though coronary artery disease, which causes them, is mostly preventable.  Your heart health…

Online vs In Person Learning

Online learning has risen in popularity over the last 15 years or so and the recent pandemic gave the industry a super boost.  There is now a sea of online language platforms, apps and sites full of resources to help you learn a second…