Frankie Davies 
A speed, agility and quickness (SAQ) coach has revealed how to get rid of stubborn back fat after the festive period. If the assortment of cheese platters and mince pies left you with some unwanted weight, you are not alone. The average weight gain during holiday period is anywhere between 0.8 pounds to just under … Read more
A woman woke up for a kidney operation to find she’d lost her arms and legs. Lucinda Mullins, 41, went into hospital for kidney surgery but lost her arms and legs when doctors discovered the mother of two was suffering from sepsis. Originally Ms Mullins went to Fort Logan Hospital before she was transferred to … Read more
WASHINGTON — Sen. John Fetterman acknowledges having “dark conversations” about harming himself before he hit “the emergency brake” and sought treatment for depression. He remembers thinking about his three school-age kids. “I can’t be a blueprint for my children. I can’t let them be left alone or not to understand why he would have done … Read more
“Why don’t you go to sleep when normal people do?” This is a question asked of me on countless occasions. The last time was in a radio interview and I was about to give my usual self-deprecating comments about the joys of not being normal, when I took a breath and replied, “Because I don’t … Read more
WASHINGTON (AP) — Sen. John Fetterman acknowledges having “dark conversations” about harming himself before he hit “the emergency brake” and sought treatment for depression. He remembers thinking about his three school-age kids. “I can’t be a blueprint for my children. I can’t let them be left alone or not to understand why he would have … Read more
Covid vaccines could be sold by high street retailers in the coming months, with two staples of British pharmacy confirming that they are working on the idea, with government backing. Boots and Superdrug told The Times that they are assessing various ways of selling Covid jabs, in a similar way that the flu jab is … Read more
Many people get their blood pressure tested at their local GP surgery as part of general health checks. But there are three scenarios that could cause high blood pressure to soar. Family doctor, Dr Jen Caudle, who has 223,000 subscribers on YouTube, offered three ways to bring down blood pressure quickly if these scenarios occur. … Read more
WASHINGTON — Vice President Kamala Harris is redoubling her focus on abortion rights as the election year begins, planning a nationwide series of events as Democrats try to rally voters to give President Joe Biden a second term and regain full control of Congress. Her first event is scheduled for Wisconsin on Jan. 22, which … Read more
The question I would like some advice on how to approach my mum as my siblings and I have found it increasingly difficult to relate to or even like her. One brother can’t even see her any more as it upsets him so much. Our mother dealt with the frustration of having a large, young … Read more
Christmas is the time of year that we are most likely to pile on a few pounds. While gaining a little extra weight is nothing to worry about, it can become unhealthy past a certain point. For example, obesity is linked to multiple dangerous health conditions such as diabetes and stroke. And having too much … Read more
