Frankie Davies 
Every January many people set themselves the task of losing weight. It is one of the most common New Year’s resolutions to make. However, it can be a classic case of “easier said than done”, with some people struggling to reach their goal weight. Exercising more regularly is one of the tried and tested ways … Read more
Sirin Kale’s experience of the first eight weeks of breastfeeding was exactly the same as my own; pain, shame and trauma (‘I felt rage. I had traded my sanity for milk’: what happened when I breastfed despite the pain, 10 January). Thrush was never mentioned, neither was caring for my own breasts, aside from signs … Read more
As Canada’s health-care system grapples with yet another season of respiratory illnesses, doctors are raising the alarm over its ability to stay afloat. Emergency departments across the country are overwhelmed with patients waiting many hours to receive care due to a mix of factors including staffing shortages, overcrowding and a surge of viruses at this … Read more
Many of us are aware of the importance of staying hydrated, with water being one of the healthiest ways to do so. Popular hot drinks such as tea and coffee can also help prevent dehydration and bring with them their own health benefits. However, one expert has recommended a slightly unusual drink that could do … Read more
Pakistan’s prime minister has called for unified efforts to tackle global infectious diseases like COVID-19 and emergencies caused by climate change, nearly 1 1/2-year after devastating floods killed 1,700 people in his nation ISLAMABAD — Pakistan’s prime minister on Wednesday called for unified efforts to tackle global infectious diseases like COVID-19 and emergencies caused by … Read more
A brightly coloured fashion-forward tribe had invaded the streets of London. ‘Cycling has never held so much romance,’ the Observer claimed on 6 December 1987. ‘Stop to daydream on any street corner and a well-endowed messenger will cut across your path.’ But they weren’t just there to look good: this new breed of cycle couriers … Read more
Diabetes can affect many parts of the body, including skin. According to the Centres for Disease Control and Prevention (CDC), skin changes are one of the most common signs of diabetes. When diabetes affects your skin, it’s often a sign that your blood sugar levels are too high over time. This means skin changes can … Read more
Whenever Blake Wheeler endured mental health challenges in his hockey career, he felt better when he talked about them and sought help. When the NHL Players’ Association introduced a pilot program to teach the basics of mental health, Wheeler was on board to give it a try. On Wednesday the union unveiled its First Line … Read more
At about 7am each morning, Ed Wright arrives for his shift as one of Lime’s fleet of van drivers in Bermondsey, south London. At 64, he remains lithe and lively, cycling the seven miles from his Streatham home to Lime’s London warehouse on an ebike. This comes in handy when your job is to heave … Read more
Farting is usually nothing to worry about – everyone farts, some more than others. And there are different types of farts, from loud to silent and smelly. Doctor Janine Bowring, a naturopathic doctor with more than 933,000 followers on TikTok, explained in a video on her channel what could be causing the nature of your … Read more
