Frankie Davies 
ST. LOUIS — The nation’s rivers and streams remain stubbornly polluted with nutrients that contaminate drinking water and fuel a gigantic dead zone for aquatic life in the Gulf of Mexico, according to a recently released Environmental Protection Agency assessment. It’s a difficult problem that’s concentrated in agricultural regions that drain into the Mississippi River. … Read more
Following the diagnosis of Sarah Ferguson with skin cancer, Express.co.uk has looked into the guidance health providers give for those worried they too may have malignant melanoma. The Duchess of York’s news was revealed on the evening of January 21 and comes shortly after her treatment for breast cancer. Following her diagnosis, the Duchess has … Read more
The question “What’s for dinner?” becomes more complicated when you have diabetes. Along with budget and time, you need to think about how many grams of carbs, fat, and sugar are in a recipe, and what the meal might do to your blood sugar level. That’s where a diabetes meal delivery plan can be your … Read more
WASHINGTON — When Republican presidential front-runner Donald Trump said recently that he was “proud” to have a hand in overturning the abortion protections enshrined in Roe v. Wade, Democratic pollster Celinda Lake took it as a political gift, thinking to herself, “Oh my God, we just won the election.” It may not be that simple, … Read more
It is, in case you hadn’t noticed, cold outside. At the same time, a sizeable chunk of the population is planning to get fitter this year. With millions hitting the roads, fields and possibly even lakes over the coming weeks, the obvious question is: how cold is too cold? There’s nothing wrong with channelling your … Read more
According to new research published ahead of print in the American Journal of Physiology-Regulatory, Integrative and Comparative Physiology, breathing through your nose, rather than your mouth, can lead to several benefits for cardiovascular health. Blood pressure and heart rate can be predictors of heart disease. Breathing patterns can affect these bodily functions due to the … Read more
By Kim Lewis, as told to Stephanie Watson As a single mom, I did a lot of juggling. I had an active son and a job at a health and sports facility. I was busy. Making time for doctor appointments and taking care of myself weren’t high on my list. I learned the hard way … Read more
WASHINGTON — President Joe Biden’s reelection team is preparing a nationwide series of events and an advertising campaign focused on the battle over abortion rights, highlighting what Democrats believe will be a potent political weapon against likely Republican nominee Donald Trump. Vice President Kamala Harris has led the charge on the issue for the White … Read more
Vincent Deary, psychologist, fatigue specialist and author, has been telling me what an “anxious creature” he is. He barely slept last night. The hotel room was unfamiliar and noisy. Worse, the prospect of an interview and of meeting someone new made his arrhythmic heart race. It’s racing now as we sit together in a London … Read more
Cooking food at a high heat can be bad for a number of reasons (Image: GETTY) When you cook your own food, it’s mostly unprocessed foods you’re eating, which makes it healthier. But according to US-based medical doctor Dr Mike Hansen, there are four methods of cooking that pose a health risk, whether that come … Read more
