12 Tips for Nighttime Heartburn Relief

Nighttime heartburn affects four out of five people who suffer regular heartburn and acid reflux. The discomfort and bitter taste can make sleep uncomfortable, even elusive. While over-the-counter and prescription drugs can treat symptoms once you have heartburn, “the cornerstone of treatment for any disease or disorder is prevention,” say Lawrence J. Cheskin, MD, and … Read more

Mexican president inaugurates centralized ‘super pharmacy’ to supply medicines to all of Mexico

MEXICO CITY — Mexico’s president is inaugurating a ‘super pharmacy’ in a bid to end the woes of patients throughout the country who are often told they need a specific medicine — but the hospital in question doesn’t have it. President Andrés Manuel López Obrador’s solution was to outfit a big warehouse on the outskirts … Read more

Mexican president inaugurates centralized 'super pharmacy' to supply medicines to all of Mexico

MEXICO CITY (AP) — Mexico’s president is inaugurating a ‘super pharmacy’ in a bid to end the woes of patients throughout the country who are often told they need a specific medicine — but the hospital in question doesn’t have it. President Andrés Manuel López Obrador’s solution was to outfit a big warehouse on the … Read more

Avoid taking paracetamol after drinking alcohol, pharmacist warns

At Christmas and New Year we probably drink more alcohol than we would at any other time of the year. Severe headaches, dizziness, sickness and dehydration can all be uncomfortable consequences of drinking one too many. While there are no complete cures for a hangover, many of us rely on painkillers as quick symptom relief. … Read more

Ohio’s GOP governor vetoes ban on gender-affirming care, transgender athletes in girls sports

COLUMBUS, Ohio — Republican Gov. Mike DeWine vetoed a measure Friday that would have banned gender-affirming care for minors and transgender athletes’ participation in girls and women’s sports, in a break from members of his party who championed the legislation. GOP lawmakers hold enough seats to override DeWine’s veto, but if or when they would … Read more

The surprising food that could improve your sleep, according to sleep charity

While fruit is usually a no-go for dinner thanks to its high content of fructose, there might be an exception to this rule, especially when it comes to sleep. Eating this inexpensive fruit before bedtime could be the key to a good night’s sleep, according to a charity specialising in sleep support. The Sleep Charity … Read more

For transgender youth in crisis, hospitals sometimes compound the trauma

CHAPEL HILL, N.C. — Four days of waiting in UNC Hospitals’ psychiatric emergency room left Callum Bradford desperate for an answer to one key question. With knots in his stomach, the transgender teen asked: “Will I be placed in a girls’ unit?” Yes. The answer provoked one of the worst anxiety attacks Callum had ever … Read more

Gloomy weather got you down? How to navigate seasonal affective disorder – National

For many Canadians, a look outside their window this week will reveal a gloomy sight. Grey skies are all too common in the winter months when the days are shorter than ever. So is seasonal affective disorder (SAD). According to the Centre for Addiction and Mental Health (CAMH), SAD is a type of seasonal depression. … Read more

Three ‘subtle’ symptoms of diabetes you might not be aware of

A doctor has outlined three subtle warning signs of diabetes. Diabetes symptoms are often classed as general and don’t necessarily make you feel ill, leaving many patients oblivious to something being wrong. This makes symptom awareness front and centre. Fortunately, Dr Monica Peres Oikeh took to her TikTok to highlight three red flags you might … Read more