Best heat pack for women on their period: How founder of Kosi suffered endometriosis before making ‘miracle’ product for pain relief

The Australian brand Kosi has developed an innovative heat pack that can be worn by women during their period to ease cramps and debilitating pain, and the idea was born out of necessity by its founder.

Kellie Johnson suffered from severe period pain from 12 years of age before being diagnosed with stage four endometriosis a decade later.

Heat packs were her lifeline and she owned multiple different styles. Some lived at her office, some at home, but none were really sufficient to treat her pain.

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Kellie would typically have two on the go, one for her belly and one for her back, but would struggle to get comfortable as the weight of the fillings would bear down on her bloated tummy.

She would regularly suffer from large red burn patches on her skin where the heat was concentrated.

Sometimes putting them down her pants would help but as soon as she had to stand or move the heat packs wouldn’t be in the right places.

Kosi is a fashionable heat pack for women. Credit: Kosi
It comes with its own carry bag. Credit: Kosi

At the same time, Kellie was navigating an endo-related infertility battle, with five consecutive miscarriages in four years before having her daughter Lola just weeks after launching Kosi.

Through her battles with endometriosis and the pain of the recurring miscarriages, Kellie decided to create the perfect pack to get her through the tough — and painful — days.

She bought herself a secondhand sewing machine, and from the lounge room of her home on the NSW Central Coast, she taught herself to sew.

After more than 12 months of researching fabrics and testing designs, Kosi was born in August 2023.

Kosi quickly went viral on social media with one million views on its videos and is loved by many celebrities like Erin Molan.

Kellie was diagnosed with endometriosis after a decade of pain. Credit: Kosi
The heat pack can be worn comfortably all day. Credit: Kosi

The signature $74.95 heat pack wraps around your torso for complete heating and relief.

It’s filled with red millet seeds and flaxseeds.

The Kosi heat pack comes with its own carry bag to ensure you can transport it with ease but there is also the option of purchasing a “bestie bundle” with two heat packs inside in case you want to keep one at home and the other at work.

In 2024 the brand plans on expanding and crafting new products.

To shop the original Kosi, visit the website here.

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